General Dentistry: Bidding Cavities Goodbye

We hear and see toothpaste ads telling us that they protect our teeth from cavities. These ads persuade us to buy the product because we don’t want to have cavities. Many people fear having them without even knowing what they really are. What are cavities, and how do we bid them goodbye?

What’s a Cavity?

Cavities are products of tooth decay. They are developed when food particles stay too long on our teeth. When these food particles are stuck in the gaps of our teeth for longer periods of time, the natural bacteria in our mouth turns them into acid. The acids mix together with food debris, saliva, and bacteria, and plaque is formed, creating holes into the enamel or the inner layers of the teeth. These holes are cavities. 

Getting Rid of Cavities

When it comes to dental health, people only complain and visit the dentist if they already experience too much pain. Many dental problems begin from a single cavity and early intervention can definitely prevent further complications. To protect yourself and prevent cavities from forming, you should take good care of your teeth.

The most essential thing to remember in dental health is to brush your teeth at least twice a day. Don’t forget to brush especially before bedtime because this is when our bodies are at rest and bacteria begin to form their colonies without being interrupted. Also, you should brush your teeth in a circular motion and include your gums and tongue. Flossing is equally important to remove the food particles that are stuck in between your teeth. Brushing and flossing your teeth properly can significantly minimize the risk of having cavities. Avoid foods that are rich in carbohydrates too as they are usually the ones that tend to stay on your teeth. Limit your cakes, juice, soda, or other sweets. 

Lastly, don’t forget to visit your dentist regularly. It takes a keen eye to spot an impending cavity. If you’re looking for an experienced dentist in Kirkland, WA to cater to your general dentistry needs, Dr. Cheung is the one to call. Now that you understand what cavities are and how they can be prevented, it’s safe to say that you can bid them goodbye forever!