• Choose the right tool. Are you using the right toothbrush? Check if the bristles hurt or cause your gums to bleed. If it does, it’s time to change your toothbrush. If you’re not sure about the type of toothbrush (manual or electric) or the kind of bristle, ask the help of your dentist in Kirkland, WA.
• Don’t overdo it. If you brush more than 3 times a day, there is a chance that you are wearing down the tooth enamel and damaging your gums.
• Control your sour cravings. Energy drinks, diet sodas, and sour candies are notorious for softening the tooth enamel. Enjoy a treat once in a while, but wait at least half an hour before brushing your teeth.
• Let it dry. Stop putting a cover on your brush. When you put a cap on it, the moisture becomes a breeding ground for bacteria. Let it air dry before keeping it in a sanitary location (avoid skin and toilets).
• Let it go. Change your toothbrush regularly. If you’re not sure about the brand to buy your dentist in Kirkland, WA will be happy to help you decide.
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